Chapter 502: National art
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() & amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Guoshu everyone, I don't know, if you are willing to teach, I am willing to hire you as a coach, salary you look at one million a month." Wang Hao thought about it and looked up He said that there was a person in front of him who could teach Chinese martial arts at this moment. He naturally didn't want to waste time and energy to find it.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp After listening to Wang Hao's words, Shi Wei's eyes lit up and he looked at Wang Hao as if confirming the truth of Wang Hao's words.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Really?" Shi Wei's eyes flashed with excitement, one million a month, which is equivalent to, this is much higher than his current replacement job income. Instead, he estimated that at least eighty, or even more than one hundred months, to earn one million.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp It was a few years, or even a decade, but now there is an opportunity before him.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Really, if you do n’t believe, I can pay you in advance." Wang Hao is not worried that the other party will deceive himself. For him, one million is not much, and now The most important thing is that he needs to get started.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp and then study the principle of national art, why it can stimulate the potential of the human body to such a degree as Shi Wei.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "It is not necessary to pay in advance, I believe in Wang Hao's character, I agree." Shi Wei hesitated and nodded gently.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp because he needed money so much, his father ’s secret injury was tormented all the time, and his family had long been emptied. His brother ’s school was a problem, and now he came out to do the replacement.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Okay, when will Mr. Shi have time to teach." Wang Hao also expressed excitement in his eyes, and he had certain expectations for Chinese martial arts.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "My work on this side is estimated to be completed in March, or we will start in March." Shi Wei thought about it and said tentatively.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Otherwise, I usually stay in Yanjing. If you have time, call me, and I will arrange for someone to come and pick you up. Time to teach me. "Wang Hao said after a moment of deep contemplation.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp For a thing he is interested in, Wang Hao ca n’t stand how long, even if it ’s only half a month, so he thought of a compromise.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp He usually has plenty of time. He came to Yanjing just to see it. He went to the school and then used the seven-level physics after promotion to carry out some of the previous designs. improvement of.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp These times, apart from going to school is a hard time, other times, he can arrange for adjustment independently.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Okay." Shi Wei didn't hesitate much this time and nodded gently. After all, Wang Hao is the gold master.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "There is still time in the afternoon, then we will find a place to start now !!"
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Wang Hao saw that the matter had been settled, and there was a flash of excitement flashing on his face, and he said he could not wait.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "."
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Shi Wei was a little speechless. He had seen monkey urgency, but he had never seen such monkey urgency, but he thought about it, or nodded his head. There is no arrangement for the show, otherwise Wang Hao will not be met.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Then, after Wang Hao and Shi Wei came out of the cafe, they went directly to a basketball stadium.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Wang Hao is also seeking fast, found a basketball hall nearby, and took all of today ’s time.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Basketball Hall, only Wang Hao and Shi Wei.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Eight-boxing, with a long history, can be traced back to the Ming Dynasty." Shi Wei did not delay time, and began to introduce the content of eight-boxing directly, but his words were just exported, and Wang Hao Interrupted.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp made Shi Wei stare dumbfoundedly at Wang Hao, his face showing a shade of shame.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "These I know, I have reviewed the origin of Bajiquan, Bajiquan, which dates back to the Ming Dynasty, is really called 'Baziquan', which is the predecessor of Bajiquan. It was well-known during the period of the Republic of China.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp and eight poles, also known as the eight styles, is actually the application of the eight parts of the head, shoulders, elbows, hands, tail, hips, knees, and feet. Therefore, the name of the eight poles is to ask the disciples of this door to exert the functions of these eight parts to the extreme. I don't know what I said is wrong. "
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Wang Hao was on his way to let Dragon Brain inquire about the origin of Bajiquan. He still found some content on the Internet and read the summary content of Dragon Brain. After that, I had some understanding of Bajiquan.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp, but Shi Wei looked at Wang Hao blankly, with some shame on his face, and he did n’t seem to know each other.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Uh, you ’re right. Then let ’s get into the topic. The introductory boxing technique of eight pole boxing, also known as the vajra eight styles, support hammer, dragon drop, tiger tiger, split mountain, horse exploration, There are eight types of tiger hug, bear squat, and hebu. I will show you three times. After each pass, I will gradually slow down the motion and remember the movement. "
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Shi Wei worked hard to make his face more serious, strongly suppressed the shame in his heart, and said.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp looked at Wang Hao like a student, his expression was very focused, he nodded in satisfaction, the other party ’s talent did not know how, but at least this attitude made him recognize it.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Shi Wei ’s body was also tight, and his eyes immediately showed a trace of fine awns. In this venue, he practiced the introductory boxing method of eight pole punches.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp And Wang Hao looked at it seriously. Suddenly his expression moved slightly, his mind immediately turned, and he used it for two purposes. While watching Shi Wei ’s drill, he fell into his mind.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp because he started a new skill, which attracted his attention.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Introductory Eight-Fist Boxing (Vajra Eight Poses), Level 1, Proficiency 08/16
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Wang Hao's eyes flickered slightly. When Shi Wei finished the quick drill, he showed a skill, 16, or even ten minutes, but now it was converted into hours.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp As soon as this skill appeared, he obviously felt that his physical fitness had become slightly stronger.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Shi Wei played very fast on the first pass, it took about four minutes to finish, without stopping in the middle, he directly started the second pass, this time the punch was better than the first It was much slower.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp, but Wang Hao is somewhat eccentric, because his skill proficiency has changed again and there is another situation, that is, upgrade
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Introducing Eight-Fist Boxing (Vajra Eight Poses), Level 2, Proficiency 18/6
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp After upgrading, the time has increased tenfold from the original ten minutes, and increased to one hundred minutes, but then look at Shi Wei ’s boxing, he suddenly felt that Shi Wei ’s level seems to be It is one level higher than him.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp as he wants, it is estimated to be the level of the third level skill
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Is it really so difficult to practice Chinese martial arts? In ten years' time, is the level of third-level skills?" Wang Hao felt his body rising again and could not help thinking, he knew he could To practice so fast is naturally a mysterious systemic cause in the body.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp is precisely because of the system that he has the speed of learning and research that is unmatched by ordinary people.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp But now, he is thinking of another problem, that is, the problem of the cultivation of national art. What is the reason for this, so that Sweika is at the third level?
After the idea of & amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp appeared, he naturally wanted to inquire.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Next, I will practice the last time, and I will practice the movement while talking." After Shi Wei practiced again, his face was not blushing and his heart was not panting.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "The punch must be matched with the breathing in order to achieve the lasting support. Before the punch, the breath must be deep, and the breath should be shallow during the punch, so that the strength can be beaten. Go out. "
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Shi Wei is talking while rehearsing. As time passes, a little time passes, while rehearsing while rehearsing, it will naturally take longer.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp But here in Wang Hao, after more than an hour, a smile appeared on his face. His eight-point boxing introductory punching method and the vajra and eight potentials were upgraded again.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp one hundred minutes, that is one hour and forty minutes, after the three times of the exercise by Shi Wei, especially the last link, it took almost an hour and a half.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp, which also allows Wang Hao ’s eight-point fist to get started, has reached the level of three, which is equivalent to Shi Wei.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Mr. Wang, how did you feel after watching it." Shi Wei finished the last exercise and stood still, with a slight breath on his face, very tiny, if he didn't pay attention, all I can't find it. It doesn't look like a person who has exercised for nearly two hours.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "It's pretty good, I'll practice it for you to see?" Wang Hao nodded gently, and he was more doubtful.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Okay." Instead, Shi Wei was stunned, an unpleasant color flashed on his face. He practiced three times. Although the last time was action, it was slowly explained, but this is Want to learn the introductory boxing techniques of Ba Ji Quan, or whimsical.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp had to know that he was called the national skill genius, but it also took about two days. Under the teaching of his father ’s action and action, he barely remembered these actions and force breathing skills .
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbspWang Hao did n’t care what Shi Wei thought. After standing, he moved, his fist appeared, and he played the tiger ’s style, and the eight-point fist introduction to the third-level skill improved Wang Hao ’s body three times. Quality.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp The first time, it ’s not obvious, but Wang Hao still felt it. The second skill upgrade was obviously much stronger, and the third time, it really made him feel very much Clearly, nearly improved his physical fitness.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "This." Shi Wei stared blankly at Wang Hao's practice of the Vajrasattva. The skillful movements did not look like a beginner at all.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Mr. Shi, I'm okay." Wang Hao showed a smile on his face. After punching again, he felt the importance of breathing.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp The wisdom of the ancients, eight pole fist, it is precisely combined with the method of breathing, so that the power of punching is greatly increased, and it can be used with less strength. UU reading www.uukanshu.com erupted Out stronger.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp No wonder, if you learn how to learn the art of martial arts without anyone ’s guidance, it ’s just a trick
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbspWang Hao instantly realized the importance of national martial arts breathing, which is the essence of national martial arts, and the action is only the fighting action after refining. Strength is fully exerted.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp 【Mobile reading does not cost a penny】 Baidu searches the bookkeeper or directly visits the website h5.shuzhanggui.Net
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() & amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Guoshu everyone, I don't know, if you are willing to teach, I am willing to hire you as a coach, salary you look at one million a month." Wang Hao thought about it and looked up He said that there was a person in front of him who could teach Chinese martial arts at this moment. He naturally didn't want to waste time and energy to find it.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp After listening to Wang Hao's words, Shi Wei's eyes lit up and he looked at Wang Hao as if confirming the truth of Wang Hao's words.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Really?" Shi Wei's eyes flashed with excitement, one million a month, which is equivalent to, this is much higher than his current replacement job income. Instead, he estimated that at least eighty, or even more than one hundred months, to earn one million.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp It was a few years, or even a decade, but now there is an opportunity before him.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Really, if you do n’t believe, I can pay you in advance." Wang Hao is not worried that the other party will deceive himself. For him, one million is not much, and now The most important thing is that he needs to get started.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp and then study the principle of national art, why it can stimulate the potential of the human body to such a degree as Shi Wei.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "It is not necessary to pay in advance, I believe in Wang Hao's character, I agree." Shi Wei hesitated and nodded gently.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp because he needed money so much, his father ’s secret injury was tormented all the time, and his family had long been emptied. His brother ’s school was a problem, and now he came out to do the replacement.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Okay, when will Mr. Shi have time to teach." Wang Hao also expressed excitement in his eyes, and he had certain expectations for Chinese martial arts.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "My work on this side is estimated to be completed in March, or we will start in March." Shi Wei thought about it and said tentatively.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Otherwise, I usually stay in Yanjing. If you have time, call me, and I will arrange for someone to come and pick you up. Time to teach me. "Wang Hao said after a moment of deep contemplation.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp For a thing he is interested in, Wang Hao ca n’t stand how long, even if it ’s only half a month, so he thought of a compromise.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp He usually has plenty of time. He came to Yanjing just to see it. He went to the school and then used the seven-level physics after promotion to carry out some of the previous designs. improvement of.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp These times, apart from going to school is a hard time, other times, he can arrange for adjustment independently.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Okay." Shi Wei didn't hesitate much this time and nodded gently. After all, Wang Hao is the gold master.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "There is still time in the afternoon, then we will find a place to start now !!"
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Wang Hao saw that the matter had been settled, and there was a flash of excitement flashing on his face, and he said he could not wait.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "."
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Shi Wei was a little speechless. He had seen monkey urgency, but he had never seen such monkey urgency, but he thought about it, or nodded his head. There is no arrangement for the show, otherwise Wang Hao will not be met.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Then, after Wang Hao and Shi Wei came out of the cafe, they went directly to a basketball stadium.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Wang Hao is also seeking fast, found a basketball hall nearby, and took all of today ’s time.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Basketball Hall, only Wang Hao and Shi Wei.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Eight-boxing, with a long history, can be traced back to the Ming Dynasty." Shi Wei did not delay time, and began to introduce the content of eight-boxing directly, but his words were just exported, and Wang Hao Interrupted.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp made Shi Wei stare dumbfoundedly at Wang Hao, his face showing a shade of shame.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "These I know, I have reviewed the origin of Bajiquan, Bajiquan, which dates back to the Ming Dynasty, is really called 'Baziquan', which is the predecessor of Bajiquan. It was well-known during the period of the Republic of China.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp and eight poles, also known as the eight styles, is actually the application of the eight parts of the head, shoulders, elbows, hands, tail, hips, knees, and feet. Therefore, the name of the eight poles is to ask the disciples of this door to exert the functions of these eight parts to the extreme. I don't know what I said is wrong. "
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Wang Hao was on his way to let Dragon Brain inquire about the origin of Bajiquan. He still found some content on the Internet and read the summary content of Dragon Brain. After that, I had some understanding of Bajiquan.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp, but Shi Wei looked at Wang Hao blankly, with some shame on his face, and he did n’t seem to know each other.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Uh, you ’re right. Then let ’s get into the topic. The introductory boxing technique of eight pole boxing, also known as the vajra eight styles, support hammer, dragon drop, tiger tiger, split mountain, horse exploration, There are eight types of tiger hug, bear squat, and hebu. I will show you three times. After each pass, I will gradually slow down the motion and remember the movement. "
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Shi Wei worked hard to make his face more serious, strongly suppressed the shame in his heart, and said.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp looked at Wang Hao like a student, his expression was very focused, he nodded in satisfaction, the other party ’s talent did not know how, but at least this attitude made him recognize it.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Shi Wei ’s body was also tight, and his eyes immediately showed a trace of fine awns. In this venue, he practiced the introductory boxing method of eight pole punches.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp And Wang Hao looked at it seriously. Suddenly his expression moved slightly, his mind immediately turned, and he used it for two purposes. While watching Shi Wei ’s drill, he fell into his mind.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp because he started a new skill, which attracted his attention.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Introductory Eight-Fist Boxing (Vajra Eight Poses), Level 1, Proficiency 08/16
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Wang Hao's eyes flickered slightly. When Shi Wei finished the quick drill, he showed a skill, 16, or even ten minutes, but now it was converted into hours.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp As soon as this skill appeared, he obviously felt that his physical fitness had become slightly stronger.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Shi Wei played very fast on the first pass, it took about four minutes to finish, without stopping in the middle, he directly started the second pass, this time the punch was better than the first It was much slower.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp, but Wang Hao is somewhat eccentric, because his skill proficiency has changed again and there is another situation, that is, upgrade
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Introducing Eight-Fist Boxing (Vajra Eight Poses), Level 2, Proficiency 18/6
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp After upgrading, the time has increased tenfold from the original ten minutes, and increased to one hundred minutes, but then look at Shi Wei ’s boxing, he suddenly felt that Shi Wei ’s level seems to be It is one level higher than him.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp as he wants, it is estimated to be the level of the third level skill
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Is it really so difficult to practice Chinese martial arts? In ten years' time, is the level of third-level skills?" Wang Hao felt his body rising again and could not help thinking, he knew he could To practice so fast is naturally a mysterious systemic cause in the body.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp is precisely because of the system that he has the speed of learning and research that is unmatched by ordinary people.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp But now, he is thinking of another problem, that is, the problem of the cultivation of national art. What is the reason for this, so that Sweika is at the third level?
After the idea of & amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp appeared, he naturally wanted to inquire.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Next, I will practice the last time, and I will practice the movement while talking." After Shi Wei practiced again, his face was not blushing and his heart was not panting.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "The punch must be matched with the breathing in order to achieve the lasting support. Before the punch, the breath must be deep, and the breath should be shallow during the punch, so that the strength can be beaten. Go out. "
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Shi Wei is talking while rehearsing. As time passes, a little time passes, while rehearsing while rehearsing, it will naturally take longer.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp But here in Wang Hao, after more than an hour, a smile appeared on his face. His eight-point boxing introductory punching method and the vajra and eight potentials were upgraded again.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp one hundred minutes, that is one hour and forty minutes, after the three times of the exercise by Shi Wei, especially the last link, it took almost an hour and a half.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp, which also allows Wang Hao ’s eight-point fist to get started, has reached the level of three, which is equivalent to Shi Wei.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Mr. Wang, how did you feel after watching it." Shi Wei finished the last exercise and stood still, with a slight breath on his face, very tiny, if he didn't pay attention, all I can't find it. It doesn't look like a person who has exercised for nearly two hours.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "It's pretty good, I'll practice it for you to see?" Wang Hao nodded gently, and he was more doubtful.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Okay." Instead, Shi Wei was stunned, an unpleasant color flashed on his face. He practiced three times. Although the last time was action, it was slowly explained, but this is Want to learn the introductory boxing techniques of Ba Ji Quan, or whimsical.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp had to know that he was called the national skill genius, but it also took about two days. Under the teaching of his father ’s action and action, he barely remembered these actions and force breathing skills .
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbspWang Hao did n’t care what Shi Wei thought. After standing, he moved, his fist appeared, and he played the tiger ’s style, and the eight-point fist introduction to the third-level skill improved Wang Hao ’s body three times. Quality.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp The first time, it ’s not obvious, but Wang Hao still felt it. The second skill upgrade was obviously much stronger, and the third time, it really made him feel very much Clearly, nearly improved his physical fitness.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "This." Shi Wei stared blankly at Wang Hao's practice of the Vajrasattva. The skillful movements did not look like a beginner at all.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Mr. Shi, I'm okay." Wang Hao showed a smile on his face. After punching again, he felt the importance of breathing.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp The wisdom of the ancients, eight pole fist, it is precisely combined with the method of breathing, so that the power of punching is greatly increased, and it can be used with less strength. UU reading www.uukanshu.com erupted Out stronger.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp No wonder, if you learn how to learn the art of martial arts without anyone ’s guidance, it ’s just a trick
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbspWang Hao instantly realized the importance of national martial arts breathing, which is the essence of national martial arts, and the action is only the fighting action after refining. Strength is fully exerted.
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp 【Mobile reading does not cost a penny】 Baidu searches the bookkeeper or directly visits the website h5.shuzhanggui.Net
& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Guoshu everyone, I don't know, if you are willing to teach, I am willing to hire you as a coach, salary you look at one million a month." Wang Hao thought about it and looked up He said that there was a person in front of him who could teach Chinese martial arts at this moment. He naturally didn't want to waste time and energy to find it.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp After listening to Wang Hao's words, Shi Wei's eyes lit up and he looked at Wang Hao as if confirming the truth of Wang Hao's words.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Really?" Shi Wei's eyes flashed with excitement, one million a month, which is equivalent to, this is much higher than his current replacement job income. Instead, he estimated that at least eighty, or even more than one hundred months, to earn one million.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp It was a few years, or even a decade, but now there is an opportunity before him.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Really, if you do n't believe, I can pay you in advance." Wang Hao is not worried that the other party will deceive himself. For him, one million is not much, and now The most important thing is that he needs to get started.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp and then study the principle of national art, why it can stimulate the potential of the human body to such a degree as Shi Wei.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "It is not necessary to pay in advance, I believe in Wang Hao's character, I agree." Shi Wei hesitated and nodded gently.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp because he needed money so much, his father 's secret injury was tormented all the time, and his family had long been emptied. His brother 's school was a problem, and now he came out to do the replacement.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Okay, when will Mr. Shi have time to teach." Wang Hao also expressed excitement in his eyes, and he had certain expectations for Chinese martial arts.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "My work on this side is estimated to be completed in March, or we will start in March." Shi Wei thought about it and said tentatively.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Otherwise, I usually stay in Yanjing. If you have time, call me, and I will arrange for someone to come and pick you up. Time to teach me. "Wang Hao said after a moment of deep contemplation.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp For a thing he is interested in, Wang Hao ca n't stand how long, even if it 's only half a month, so he thought of a compromise.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp He usually has plenty of time. He came to Yanjing just to see it. He went to the school and then used the seven-level physics after promotion to carry out some of the previous designs. improvement of.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp These times, apart from going to school is a hard time, other times, he can arrange for adjustment independently.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Okay." Shi Wei didn't hesitate much this time and nodded gently. After all, Wang Hao is the gold master.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "There is still time in the afternoon, then we will find a place to start now !!"& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Wang Hao saw that the matter had been settled, and there was a flash of excitement flashing on his face, and he said he could not wait.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "."& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Shi Wei was a little speechless. He had seen monkey urgency, but he had never seen such monkey urgency, but he thought about it, or nodded his head. There is no arrangement for the show, otherwise Wang Hao will not be met.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Then, after Wang Hao and Shi Wei came out of the cafe, they went directly to a basketball stadium.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Wang Hao is also seeking fast, found a basketball hall nearby, and took all of today 's time.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Basketball Hall, only Wang Hao and Shi Wei.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Eight-boxing, with a long history, can be traced back to the Ming Dynasty." Shi Wei did not delay time, and began to introduce the content of eight-boxing directly, but his words were just exported, and Wang Hao Interrupted.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp made Shi Wei stare dumbfoundedly at Wang Hao, his face showing a shade of shame.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "These I know, I have reviewed the origin of Bajiquan, Bajiquan, which dates back to the Ming Dynasty, is really called 'Baziquan', which is the predecessor of Bajiquan. It was well-known during the period of the Republic of China.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp and eight poles, also known as the eight styles, is actually the application of the eight parts of the head, shoulders, elbows, hands, tail, hips, knees, and feet. Therefore, the name of the eight poles is to ask the disciples of this door to exert the functions of these eight parts to the extreme. I don't know what I said is wrong. "& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Wang Hao was on his way to let Dragon Brain inquire about the origin of Bajiquan. He still found some content on the Internet and read the summary content of Dragon Brain. After that, I had some understanding of Bajiquan.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp, but Shi Wei looked at Wang Hao blankly, with some shame on his face, and he did n't seem to know each other.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Uh, you 're right. Then let 's get into the topic. The introductory boxing technique of eight pole boxing, also known as the vajra eight styles, support hammer, dragon drop, tiger tiger, split mountain, horse exploration, There are eight types of tiger hug, bear squat, and hebu. I will show you three times. After each pass, I will gradually slow down the motion and remember the movement. "& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Shi Wei worked hard to make his face more serious, strongly suppressed the shame in his heart, and said.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp looked at Wang Hao like a student, his expression was very focused, he nodded in satisfaction, the other party 's talent did not know how, but at least this attitude made him recognize it.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Shi Wei 's body was also tight, and his eyes immediately showed a trace of fine awns. In this venue, he practiced the introductory boxing method of eight pole punches.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp And Wang Hao looked at it seriously. Suddenly his expression moved slightly, his mind immediately turned, and he used it for two purposes. While watching Shi Wei 's drill, he fell into his mind.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp because he started a new skill, which attracted his attention.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Introductory Eight-Fist Boxing Vajra Eight Poses, Level 1, Proficiency 08/16& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Wang Hao's eyes flickered slightly. When Shi Wei finished the quick drill, he showed a skill, 16, or even ten minutes, but now it was converted into hours.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp As soon as this skill appeared, he obviously felt that his physical fitness had become slightly stronger.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Shi Wei played very fast on the first pass, it took about four minutes to finish, without stopping in the middle, he directly started the second pass, this time the punch was better than the first It was much slower.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp, but Wang Hao is somewhat eccentric, because his skill proficiency has changed again and there is another situation, that is, upgrade& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Introducing Eight-Fist Boxing Vajra Eight Poses, Level 2, Proficiency 18/6& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp After upgrading, the time has increased tenfold from the original ten minutes, and increased to one hundred minutes, but then look at Shi Wei 's boxing, he suddenly felt that Shi Wei 's level seems to be It is one level higher than him.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp as he wants, it is estimated to be the level of the third level skill& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Is it really so difficult to practice Chinese martial arts? In ten years' time, is the level of third-level skills?" Wang Hao felt his body rising again and could not help thinking, he knew he could To practice so fast is naturally a mysterious systemic cause in the body.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp is precisely because of the system that he has the speed of learning and research that is unmatched by ordinary people.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp But now, he is thinking of another problem, that is, the problem of the cultivation of national art. What is the reason for this, so that Sweika is at the third level?After the idea of & amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp appeared, he naturally wanted to inquire.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Next, I will practice the last time, and I will practice the movement while talking." After Shi Wei practiced again, his face was not blushing and his heart was not panting.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "The punch must be matched with the breathing in order to achieve the lasting support. Before the punch, the breath must be deep, and the breath should be shallow during the punch, so that the strength can be beaten. Go out. "& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Shi Wei is talking while rehearsing. As time passes, a little time passes, while rehearsing while rehearsing, it will naturally take longer.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp But here in Wang Hao, after more than an hour, a smile appeared on his face. His eight-point boxing introductory punching method and the vajra and eight potentials were upgraded again.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp one hundred minutes, that is one hour and forty minutes, after the three times of the exercise by Shi Wei, especially the last link, it took almost an hour and a half.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp, which also allows Wang Hao 's eight-point fist to get started, has reached the level of three, which is equivalent to Shi Wei.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Mr. Wang, how did you feel after watching it." Shi Wei finished the last exercise and stood still, with a slight breath on his face, very tiny, if he didn't pay attention, all I can't find it. It doesn't look like a person who has exercised for nearly two hours.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "It's pretty good, I'll practice it for you to see?" Wang Hao nodded gently, and he was more doubtful.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Okay." Instead, Shi Wei was stunned, an unpleasant color flashed on his face. He practiced three times. Although the last time was action, it was slowly explained, but this is Want to learn the introductory boxing techniques of Ba Ji Quan, or whimsical.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp had to know that he was called the national skill genius, but it also took about two days. Under the teaching of his father 's action and action, he barely remembered these actions and force breathing skills .& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbspWang Hao did n't care what Shi Wei thought. After standing, he moved, his fist appeared, and he played the tiger 's style, and the eight-point fist introduction to the third-level skill improved Wang Hao 's body three times. Quality.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp The first time, it 's not obvious, but Wang Hao still felt it. The second skill upgrade was obviously much stronger, and the third time, it really made him feel very much Clearly, nearly improved his physical fitness.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "This." Shi Wei stared blankly at Wang Hao's practice of the Vajrasattva. The skillful movements did not look like a beginner at all.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp "Mr. Shi, I'm okay." Wang Hao showed a smile on his face. After punching again, he felt the importance of breathing.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp The wisdom of the ancients, eight pole fist, it is precisely combined with the method of breathing, so that the power of punching is greatly increased, and it can be used with less strength. UU reading www.uukanshu.com erupted Out stronger.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp No wonder, if you learn how to learn the art of martial arts without anyone 's guidance, it 's just a trick& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbspWang Hao instantly realized the importance of national martial arts breathing, which is the essence of national martial arts, and the action is only the fighting action after refining. Strength is fully exerted.& amp; nbsp & amp; nbsp & amp; nbsp & amp; nbsp Mobile reading does not cost a penny Baidu searches the bookkeeper or directly visits the website h5.shuzhanggui.Net
