Chapter 2
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"The training task system is activated, and the attendance preparation is completed in 3 minutes. After 3 minutes, please go outside to complete 250 standard Bobby jumps at the limit speed. The countdown is 180179..."
The sound of machinery is extremely cold, just like a machine without emotion... No, it is a machine.
"Lying in the trough! 250 bobbies in one breath? It will kill people!" Jiang Yanhai stared at the boss in an instant!
Shit, his recruits are trained with salted fish. Although his physical fitness has improved, he has almost returned to the farm of the logistics department for a month. It can be seen from the just physical data.
The average level of healthy adults is 100, he is only 80! Now 250 Bobby jumps?!
Not to mention Bobby's jump, he can't even finish 250 push ups in one breath.
"System? Engine? Red star? Let's discuss it? I know I need exercise, but exercise needs a gradual process, doesn't it?" Jiang Yanhai quickly lowered his voice.
It's just a pity that the cold mechanical sound didn't appear at all, and there was a blood red countdown in the lower right corner of Jiang Yanhai's line of sight, which was decreasing a little.
I spent dozens of seconds trying to communicate with this auxiliary engine, but it didn't work.
Well, although the auxiliary engine didn't say anything about obliteration, Jiang Yanhai himself is not a salty fish. It's just that he lost all his hopes before. Now that he has hope, he doesn't say anything. Naturally, he has to work hard!
He directly turned on the tap and received water to wash the toothpaste on his face and mouth. Ignoring to wipe his face, he rushed directly into the barracks. Fortunately, his clothes were well worn and quickly put on the training clothes on his half sleeve.
But it's still slow.
Who told him not to tidy up at the first time? When the countdown was over, Jiang Yanhai had just put on his clothes and had not had time to rush out of the barracks.
"Zi..." the voice was matched by Jiang Yanhai himself. He didn't know why he was still in the mood to dub at this time.
But an unspeakable pain seemed to surge out of his soul. His whole body trembled in an instant. The terrible pain made him fall to the ground and tremble violently.
The most terrible thing is that under the severe pain, he seemed to lose all control of his body. He couldn't even scream. His body kept shaking slightly. The severe pain didn't disappear until 10 seconds later.
Miraculously, after the pain disappeared, Jiang Yanhai's body didn't have much sequelae. The pain seemed to act directly on his soul. It felt like life was better than death... It was terrible. Jiang Yanhai absolutely didn't want to bear it again!
"The punishment is over and the countdown starts again." the cold mechanical sound sounded again.
"Fuck!" Jiang Yanhai burst out a rude remark, rushed out of the barracks directly, and began to do Bobby jump directly in the open space outside the barracks. This is the farm of the regiment logistics office, and there is no special training place, but there are plenty of open spaces.
But he did a bobby jump, and the countdown continued to decrease.
"I've started to do it!" Jiang Yanhai couldn't help shouting, but there was no response!
I'm NIMA! Jiang Yanhai took a deep breath, immediately stopped doing Bobby jump, forced himself to calm down and began to recall the previous task tips.
Thanks to his strong memory in this world, Jiang Yanhai passed the task requirements in an instant and completed the attendance preparation in 3 minutes?
Fuck! Jiang Yanhai broke a foul word. His quilt is still piled on the bed like a pile of rotten cotton. Not to mention soldiers, even ordinary people's quilts won't be put like this.
Housekeeping is also one of the preparations for attendance! That's bullshit!
He rushed back to the house, directly stuffed the dirty clothes on the bed into the washbasin under the bed, and then put the washbasin in the same position as other comrades in arms.
Then he began to fold the quilt quickly. Fortunately, the internal affairs were required at the first time for the military camp, so when he first joined the recruit company for training, his internal affairs was carefully studied and practiced frequently.
In three minutes, he managed to complete his housekeeping work, rushed out of the barracks to the open space, and made preparations for the start of Bobby jump.
At this time, Jiang Yanhai noticed that the countdown in the lower right corner of his sight stopped.
Sure enough, Jiang Yanhai breathed a sigh of relief, immediately took a deep breath and began to do the Bobby jump. He didn't know why the Red Star engine asked him to do the Bobby jump. This is not the standard action for physical training in the army.
However, Bobbie jump is recognized as one of the self weight resistance training movements with high intensity, short-term fat burning and soaring heart rate.
The United States once called the soldiers who did 100 standard Bobbie jumps in the continuous limit excellent physical fitness. It can be imagined how abnormal this action is. Now, Jiang Yanhai is required to do 250 at a time?!
Fortunately, this limit speed is not a quantitative, but refers to the fastest speed within your personal ability, that is, how fast you can do, how fast you must do, and you must meet the action standard!
Although it was terrible, but the pain from the soul, Jiang Yanhai didn't want to do it again. He didn't talk nonsense and directly started the Bobby jump.
1, 2, 3... When he reached the 10th, Jiang Yanhai's arms began to tremble. His physical quality was not strong, only 80% of the average level of ordinary people. Push ups in a bobby jump were the most difficult for him to complete.
But Jiang Yanhai still began to insist. When he reluctantly completed the 20th, he began to ache not only in his arms, but also in his abdomen. His push ups were completely nonstandard. After going down, his arms couldn't support at all.
But he still can't stop. Jiang Yanhai is still struggling to continue. It seems that the Red Star engine has no limit on time. As long as he doesn't deliberately grind time, I have to say that Jiang Yanhai is really a cruel man when he has a goal.
Although his brain in this world is very easy to use, he can't just have a smart head and need terrible perseverance to complete his admission from primary school to the graduation of his third degree from Peking University in 10 years.
When he struggled to the 25th, Jiang Yanhai's breathing was extremely rapid, and his brain was running slowly, because the blood of the whole body began to frantically deliver oxygen to the muscles of the whole body, and the oxygen needed by the brain naturally decreased.
At this time, with a "Ding", the Red Star engine in the brain finally gave a response.
"It is detected that the target body muscle reaches the limit, and the auxiliary training mode is turned on."
With the end of the prompt sound, Jiang Yanhai felt a tingling feeling suddenly coming from his muscles, as if a weak current passed through the human body, but this tingling feeling relieved his muscle pain and gave him a little strength.
Jiang Yanhai took a deep breath. Although this auxiliary training mode was added, his muscles were relieved, but he was still on the edge of the limit.
But as long as he can do it, the pain doesn't matter. Jiang Yanhai can insist.
Jiang Yanhai doesn't know the principle of this weak numbness, but it can keep him going. Although his muscles continue to ache, Jiang Yanhai can still stick to it.
Until "Ding", the training task 1 is completed, and the task evaluation is 120%. If the training task is completed for the first time, and the task evaluation is exceeded, the special forces experience card will be rewarded for 1 hour × 1.”
The mechanical sound in Jiang Yanhai's mind rang again, and he subconsciously made a bobby jump before he reacted. He actually completed 250 Bobby jumps.
At the moment, Jiang Yanhai's whole body seems to have been fished out of the water. His clothes have been completely wet with sweat from inside to outside. His muscles are very sore, but the weak feeling of crispness has not disappeared, and has been constantly generated in his muscles.
Jiang Yanhai wants to die. This is a pit goods!
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"The training task system is activated, and the attendance preparation is completed in 3 minutes. After 3 minutes, please go outside to complete 250 standard Bobby jumps at the limit speed. The countdown is 180179..."
The sound of machinery is extremely cold, just like a machine without emotion... No, it is a machine.
"Lying in the trough! 250 bobbies in one breath? It will kill people!" Jiang Yanhai stared at the boss in an instant!
Shit, his recruits are trained with salted fish. Although his physical fitness has improved, he has almost returned to the farm of the logistics department for a month. It can be seen from the just physical data.
The average level of healthy adults is 100, he is only 80! Now 250 Bobby jumps?!
Not to mention Bobby's jump, he can't even finish 250 push ups in one breath.
"System? Engine? Red star? Let's discuss it? I know I need exercise, but exercise needs a gradual process, doesn't it?" Jiang Yanhai quickly lowered his voice.
It's just a pity that the cold mechanical sound didn't appear at all, and there was a blood red countdown in the lower right corner of Jiang Yanhai's line of sight, which was decreasing a little.
I spent dozens of seconds trying to communicate with this auxiliary engine, but it didn't work.
Well, although the auxiliary engine didn't say anything about obliteration, Jiang Yanhai himself is not a salty fish. It's just that he lost all his hopes before. Now that he has hope, he doesn't say anything. Naturally, he has to work hard!
He directly turned on the tap and received water to wash the toothpaste on his face and mouth. Ignoring to wipe his face, he rushed directly into the barracks. Fortunately, his clothes were well worn and quickly put on the training clothes on his half sleeve.
But it's still slow.
Who told him not to tidy up at the first time? When the countdown was over, Jiang Yanhai had just put on his clothes and had not had time to rush out of the barracks.
"Zi..." the voice was matched by Jiang Yanhai himself. He didn't know why he was still in the mood to dub at this time.
But an unspeakable pain seemed to surge out of his soul. His whole body trembled in an instant. The terrible pain made him fall to the ground and tremble violently.
The most terrible thing is that under the severe pain, he seemed to lose all control of his body. He couldn't even scream. His body kept shaking slightly. The severe pain didn't disappear until 10 seconds later.
Miraculously, after the pain disappeared, Jiang Yanhai's body didn't have much sequelae. The pain seemed to act directly on his soul. It felt like life was better than death... It was terrible. Jiang Yanhai absolutely didn't want to bear it again!
"The punishment is over and the countdown starts again." the cold mechanical sound sounded again.
"Fuck!" Jiang Yanhai burst out a rude remark, rushed out of the barracks directly, and began to do Bobby jump directly in the open space outside the barracks. This is the farm of the regiment logistics office, and there is no special training place, but there are plenty of open spaces.
But he did a bobby jump, and the countdown continued to decrease.
"I've started to do it!" Jiang Yanhai couldn't help shouting, but there was no response!
I'm NIMA! Jiang Yanhai took a deep breath, immediately stopped doing Bobby jump, forced himself to calm down and began to recall the previous task tips.
Thanks to his strong memory in this world, Jiang Yanhai passed the task requirements in an instant and completed the attendance preparation in 3 minutes?
Fuck! Jiang Yanhai broke a foul word. His quilt is still piled on the bed like a pile of rotten cotton. Not to mention soldiers, even ordinary people's quilts won't be put like this.
Housekeeping is also one of the preparations for attendance! That's bullshit!
He rushed back to the house, directly stuffed the dirty clothes on the bed into the washbasin under the bed, and then put the washbasin in the same position as other comrades in arms.
Then he began to fold the quilt quickly. Fortunately, the internal affairs were required at the first time for the military camp, so when he first joined the recruit company for training, his internal affairs was carefully studied and practiced frequently.
In three minutes, he managed to complete his housekeeping work, rushed out of the barracks to the open space, and made preparations for the start of Bobby jump.
At this time, Jiang Yanhai noticed that the countdown in the lower right corner of his sight stopped.
Sure enough, Jiang Yanhai breathed a sigh of relief, immediately took a deep breath and began to do the Bobby jump. He didn't know why the Red Star engine asked him to do the Bobby jump. This is not the standard action for physical training in the army.
However, Bobbie jump is recognized as one of the self weight resistance training movements with high intensity, short-term fat burning and soaring heart rate.
The United States once called the soldiers who did 100 standard Bobbie jumps in the continuous limit excellent physical fitness. It can be imagined how abnormal this action is. Now, Jiang Yanhai is required to do 250 at a time?!
Fortunately, this limit speed is not a quantitative, but refers to the fastest speed within your personal ability, that is, how fast you can do, how fast you must do, and you must meet the action standard!
Although it was terrible, but the pain from the soul, Jiang Yanhai didn't want to do it again. He didn't talk nonsense and directly started the Bobby jump.
1, 2, 3... When he reached the 10th, Jiang Yanhai's arms began to tremble. His physical quality was not strong, only 80% of the average level of ordinary people. Push ups in a bobby jump were the most difficult for him to complete.
But Jiang Yanhai still began to insist. When he reluctantly completed the 20th, he began to ache not only in his arms, but also in his abdomen. His push ups were completely nonstandard. After going down, his arms couldn't support at all.
But he still can't stop. Jiang Yanhai is still struggling to continue. It seems that the Red Star engine has no limit on time. As long as he doesn't deliberately grind time, I have to say that Jiang Yanhai is really a cruel man when he has a goal.
Although his brain in this world is very easy to use, he can't just have a smart head and need terrible perseverance to complete his admission from primary school to the graduation of his third degree from Peking University in 10 years.
When he struggled to the 25th, Jiang Yanhai's breathing was extremely rapid, and his brain was running slowly, because the blood of the whole body began to frantically deliver oxygen to the muscles of the whole body, and the oxygen needed by the brain naturally decreased.
At this time, with a "Ding", the Red Star engine in the brain finally gave a response.
"It is detected that the target body muscle reaches the limit, and the auxiliary training mode is turned on."
With the end of the prompt sound, Jiang Yanhai felt a tingling feeling suddenly coming from his muscles, as if a weak current passed through the human body, but this tingling feeling relieved his muscle pain and gave him a little strength.
Jiang Yanhai took a deep breath. Although this auxiliary training mode was added, his muscles were relieved, but he was still on the edge of the limit.
But as long as he can do it, the pain doesn't matter. Jiang Yanhai can insist.
Jiang Yanhai doesn't know the principle of this weak numbness, but it can keep him going. Although his muscles continue to ache, Jiang Yanhai can still stick to it.
Until "Ding", the training task 1 is completed, and the task evaluation is 120%. If the training task is completed for the first time, and the task evaluation is exceeded, the special forces experience card will be rewarded for 1 hour × 1.”
The mechanical sound in Jiang Yanhai's mind rang again, and he subconsciously made a bobby jump before he reacted. He actually completed 250 Bobby jumps.
At the moment, Jiang Yanhai's whole body seems to have been fished out of the water. His clothes have been completely wet with sweat from inside to outside. His muscles are very sore, but the weak feeling of crispness has not disappeared, and has been constantly generated in his muscles.
Jiang Yanhai wants to die. This is a pit goods!
"The training task system is activated, and the attendance preparation is completed in 3 minutes. After 3 minutes, please go outside to complete 250 standard Bobby jumps at the limit speed. The countdown is 180179..."The sound of machinery is extremely cold, just like a machine without emotion... No, it is a machine."Lying in the trough! 250 bobbies in one breath? It will kill people!" Jiang Yanhai stared at the boss in an instant!Shit, his recruits are trained with salted fish. Although his physical fitness has improved, he has almost returned to the farm of the logistics department for a month. It can be seen from the just physical data.The average level of healthy adults is 100, he is only 80! Now 250 Bobby jumps?!Not to mention Bobby's jump, he can't even finish 250 push ups in one breath."System? Engine? Red star? Let's discuss it? I know I need exercise, but exercise needs a gradual process, doesn't it?" Jiang Yanhai quickly lowered his voice.It's just a pity that the cold mechanical sound didn't appear at all, and there was a blood red countdown in the lower right corner of Jiang Yanhai's line of sight, which was decreasing a little.I spent dozens of seconds trying to communicate with this auxiliary engine, but it didn't work.Well, although the auxiliary engine didn't say anything about obliteration, Jiang Yanhai himself is not a salty fish. It's just that he lost all his hopes before. Now that he has hope, he doesn't say anything. Naturally, he has to work hard!He directly turned on the tap and received water to wash the toothpaste on his face and mouth. Ignoring to wipe his face, he rushed directly into the barracks. Fortunately, his clothes were well worn and quickly put on the training clothes on his half sleeve.But it's still slow.Who told him not to tidy up at the first time? When the countdown was over, Jiang Yanhai had just put on his clothes and had not had time to rush out of the barracks."Zi..." the voice was matched by Jiang Yanhai himself. He didn't know why he was still in the mood to dub at this time.But an unspeakable pain seemed to surge out of his soul. His whole body trembled in an instant. The terrible pain made him fall to the ground and tremble violently.The most terrible thing is that under the severe pain, he seemed to lose all control of his body. He couldn't even scream. His body kept shaking slightly. The severe pain didn't disappear until 10 seconds later.Miraculously, after the pain disappeared, Jiang Yanhai's body didn't have much sequelae. The pain seemed to act directly on his soul. It felt like life was better than death... It was terrible. Jiang Yanhai absolutely didn't want to bear it again!"The punishment is over and the countdown starts again." the cold mechanical sound sounded again."Fuck!" Jiang Yanhai burst out a rude remark, rushed out of the barracks directly, and began to do Bobby jump directly in the open space outside the barracks. This is the farm of the regiment logistics office, and there is no special training place, but there are plenty of open spaces.But he did a bobby jump, and the countdown continued to decrease."I've started to do it!" Jiang Yanhai couldn't help shouting, but there was no response!I'm NIMA! Jiang Yanhai took a deep breath, immediately stopped doing Bobby jump, forced himself to calm down and began to recall the previous task tips.Thanks to his strong memory in this world, Jiang Yanhai passed the task requirements in an instant and completed the attendance preparation in 3 minutes?Fuck! Jiang Yanhai broke a foul word. His quilt is still piled on the bed like a pile of rotten cotton. Not to mention soldiers, even ordinary people's quilts won't be put like this.Housekeeping is also one of the preparations for attendance! That's bullshit!He rushed back to the house, directly stuffed the dirty clothes on the bed into the washbasin under the bed, and then put the washbasin in the same position as other comrades in arms.Then he began to fold the quilt quickly. Fortunately, the internal affairs were required at the first time for the military camp, so when he first joined the recruit company for training, his internal affairs was carefully studied and practiced frequently.In three minutes, he managed to complete his housekeeping work, rushed out of the barracks to the open space, and made preparations for the start of Bobby jump.At this time, Jiang Yanhai noticed that the countdown in the lower right corner of his sight stopped.Sure enough, Jiang Yanhai breathed a sigh of relief, immediately took a deep breath and began to do the Bobby jump. He didn't know why the Red Star engine asked him to do the Bobby jump. This is not the standard action for physical training in the army.However, Bobbie jump is recognized as one of the self weight resistance training movements with high intensity, short-term fat burning and soaring heart rate.The United States once called the soldiers who did 100 standard Bobbie jumps in the continuous limit excellent physical fitness. It can be imagined how abnormal this action is. Now, Jiang Yanhai is required to do 250 at a time?!Fortunately, this limit speed is not a quantitative, but refers to the fastest speed within your personal ability, that is, how fast you can do, how fast you must do, and you must meet the action standard!Although it was terrible, but the pain from the soul, Jiang Yanhai didn't want to do it again. He didn't talk nonsense and directly started the Bobby jump.1, 2, 3... When he reached the 10th, Jiang Yanhai's arms began to tremble. His physical quality was not strong, only 80% of the average level of ordinary people. Push ups in a bobby jump were the most difficult for him to complete.But Jiang Yanhai still began to insist. When he reluctantly completed the 20th, he began to ache not only in his arms, but also in his abdomen. His push ups were completely nonstandard. After going down, his arms couldn't support at all.But he still can't stop. Jiang Yanhai is still struggling to continue. It seems that the Red Star engine has no limit on time. As long as he doesn't deliberately grind time, I have to say that Jiang Yanhai is really a cruel man when he has a goal.Although his brain in this world is very easy to use, he can't just have a smart head and need terrible perseverance to complete his admission from primary school to the graduation of his third degree from Peking University in 10 years.When he struggled to the 25th, Jiang Yanhai's breathing was extremely rapid, and his brain was running slowly, because the blood of the whole body began to frantically deliver oxygen to the muscles of the whole body, and the oxygen needed by the brain naturally decreased.At this time, with a "Ding", the Red Star engine in the brain finally gave a response."It is detected that the target body muscle reaches the limit, and the auxiliary training mode is turned on."With the end of the prompt sound, Jiang Yanhai felt a tingling feeling suddenly coming from his muscles, as if a weak current passed through the human body, but this tingling feeling relieved his muscle pain and gave him a little strength.Jiang Yanhai took a deep breath. Although this auxiliary training mode was added, his muscles were relieved, but he was still on the edge of the limit.But as long as he can do it, the pain doesn't matter. Jiang Yanhai can insist.Jiang Yanhai doesn't know the principle of this weak numbness, but it can keep him going. Although his muscles continue to ache, Jiang Yanhai can still stick to it.Until "Ding", the training task 1 is completed, and the task evaluation is 120%. If the training task is completed for the first time, and the task evaluation is exceeded, the special forces experience card will be rewarded for 1 hour 1.The mechanical sound in Jiang Yanhai's mind rang again, and he subconsciously made a bobby jump before he reacted. He actually completed 250 Bobby jumps.At the moment, Jiang Yanhai's whole body seems to have been fished out of the water. His clothes have been completely wet with sweat from inside to outside. His muscles are very sore, but the weak feeling of crispness has not disappeared, and has been constantly generated in his muscles.Jiang Yanhai wants to die. This is a pit goods!
