Chapter 528
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In fact, Zhao Xiangyun tried to lose weight before. It's just that she can't hold on, and she can't stop talking.
Now, if she wants to achieve this great cause of weight loss, Shen Xiangwan must assume the task of supervision.
Generally speaking, the first two weeks are the most difficult. Because of excessive exercise, gastrointestinal peristalsis is also fast, this time the appetite is particularly good. But want to lose weight effect good, this time must control the proper diet. If not, the figure will be slightly thinner than before, but the effect is not obvious at all.
"Mother, you just went to a courteous room for so long?"
"Well, it's a bit of a drag these days, so my mother has been squatting for a long time." Zhao Xiangyun's eyes are straight, but her face is serious to no good.
Shen Xiangwan sneered, "bring it."
"Er, what?" Zhao Xiangyun wants to swear. What's the matter with this girl? Her eyes are just ghosts. She's very well hidden.
"I can smell your jerky from a distance. What's more, do you think I didn't see the lady coming here just now? "
Zhao Xiangyun bitter ha face, slowly swallow to take out a bag of dried meat. "Wan, shall we just have one? No, no, just half of it? "
Shen Xiangwan swept her eyes and found that Zhao Xiangyun was a mother, but now she was staring at her and her confidence was gone. She hemmed and hawed, and finally put the bag of dried meat into her hand. "All right, take it, take it. Just eat less jerky. I, I can't die. "
"Indeed, you know. I made a steamed fish for you tonight
"Ah?"
Zhao Xiangyun was too excited to hear about steamed fish. She rubbed her hands and said, "girl, you didn't say that if you don't give your mother meat, why do you want to eat fish?"
"It's so much better to eat fish than to eat pork and beef. During this period, I will make some seafood food for you in a different way. Those things are nutritious and not easy to grow meat. "
Anyway, seafood is meat in Zhao Xiangyun's eyes. After all, some seafood is really delicious.
When she thought of delicious steamed fish, how she thought and slandered.
"Chengcheng, you said earlier, I didn't dare to eat this period of time. I'm starving every day to check the accounts, and I'm almost listless."
Shen Xiangwan had a funny look at her obviously empty clothes. "But the effect of these two weeks is also very obvious. During this period, we don't go outside to show off. After a period of time, our wife and I have to go outside to show off. Let them also see what beauty is
Looking at Zhao Xiangyun more and more obvious facial contour, this only persisted for two weeks, her beautiful face began to show.
Although there is still a lot of meat, but at least the outline.
This evening, I will add some seafood and other food to her, weigh it again, and compare clothes and so on. I believe she will have confidence.
In the evening, Zhao Xiangyun sat at the table early, expecting the little girl to serve the meal.
It's been a miserable time. It can be said that she has never suffered as much as she does now.
She is the only girl in her mother's family. Her five brothers are really spoiled by her parents.
Because of this, when I was a child, I ate a lot of food.
It's always difficult to control your weight later. Zero long Literature Network www.09wxwxs.com
When the delicious fish of the size of a palm is served on the table, Zhao Xiangyun is a little bitter, "Wan ah, just give your mother such a little, which is enough."
She wanted to cry. She did not frown when she ate a fish weighing one or two Jin. Now, that's all.
Shen xiangwanbai glanced at her, "this is our share. Do you have the heart to see your girls grow up badly. I have small arms and small legs. Do you think it is necessary for me to be thin and weak all the time? "
Zhao Xiangyun looked at the girl's legs, as if, really very thin. It's strange to say that the little girl has been thin since she was a child, and she has no appetite. Because of this, so far Shen Xiangwan is a thin and small one.
"Well, I am..."
"Well, today's food is not only steamed fish, but also a shrimp, but only one and a small piece of beef. You can also add some. If you are not satisfied with another portion of tofu, you can only eat vegetarian food. "
"Hehe, contentment, contentment."
Zhao Xiangyun really doesn't have any opinion at this time.
A shrimp is at least meat. A piece of beef is meat.
As for fish Oh, half a person. Otherwise, the little girl has to say she abused herself. When the time comes back to her grandmother's home to complain, she this when the mother can be uncomfortable yo.
Looking at Shen Xiangwan, Zhao Xiangyun murmured. "When I lose weight some other day, the first thing I do is go home and visit my family. Your grandparents expected me to lose weight a few years ago. I hope I can block those broken mouth guys. When you go back, you can also get more delicious food. "They have more sons in the Zhao family.
Very few have daughters.
In her generation, she was the only one who was a girl. Now the Zhao family is even worse. None of the five brothers has a girl. Because of this, as soon as Wan'er comes home, she will be as popular as she wants. Whether it was her brothers or a group of nephews, she really took Wan'er as a baby to coax her.
Other people's little girls are just a little delicious. They are Zhao's girls. They are spoiled and protected from their bones.
At the thought of this, Zhao Xiangyun felt that the bitterness was nothing.
"Wan'er, this shrimp lady will not eat. From now on, I will try my best to lose weight. In fact, the initial hardship has passed, and now I feel much better."
Shen Xiangwan smiles and gives her a thumbs up.
"My mother is wonderful. In fact, the most important thing is that your stomach is not that big. The reason why you feel very hungry earlier is also because your stomach has been stretched out. Now the stomach is thinner and smaller, and I'm getting used to it. In the future, we have to save and exercise. There's water flowing back and forth, and you can't stop. Do you remember that? "
"Yes, my Waner is supervising now. My mother doesn't dare to be lazy."
Not for Shen Dingshan, but for myself and the girl.
After abandoning the love between men and women, Zhao Xiangyun is more open-minded when facing life.
In fact, some people have some things, once you really put it down, people will be free and easy.
"Mother, we have been controlling not to weigh. We can weigh it today. Do you feel much thinner? Isn't walking as tired as before? "
This mention, Zhao Xiangyun hehe Zhile. "Well, I feel as light as a swallow recently. The clothes seem to be more loose. However, how much weight I lost, I'd better weigh it quickly
……
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In fact, Zhao Xiangyun tried to lose weight before. It's just that she can't hold on, and she can't stop talking.
Now, if she wants to achieve this great cause of weight loss, Shen Xiangwan must assume the task of supervision.
Generally speaking, the first two weeks are the most difficult. Because of excessive exercise, gastrointestinal peristalsis is also fast, this time the appetite is particularly good. But want to lose weight effect good, this time must control the proper diet. If not, the figure will be slightly thinner than before, but the effect is not obvious at all.
"Mother, you just went to a courteous room for so long?"
"Well, it's a bit of a drag these days, so my mother has been squatting for a long time." Zhao Xiangyun's eyes are straight, but her face is serious to no good.
Shen Xiangwan sneered, "bring it."
"Er, what?" Zhao Xiangyun wants to swear. What's the matter with this girl? Her eyes are just ghosts. She's very well hidden.
"I can smell your jerky from a distance. What's more, do you think I didn't see the lady coming here just now? "
Zhao Xiangyun bitter ha face, slowly swallow to take out a bag of dried meat. "Wan, shall we just have one? No, no, just half of it? "
Shen Xiangwan swept her eyes and found that Zhao Xiangyun was a mother, but now she was staring at her and her confidence was gone. She hemmed and hawed, and finally put the bag of dried meat into her hand. "All right, take it, take it. Just eat less jerky. I, I can't die. "
"Indeed, you know. I made a steamed fish for you tonight
"Ah?"
Zhao Xiangyun was too excited to hear about steamed fish. She rubbed her hands and said, "girl, you didn't say that if you don't give your mother meat, why do you want to eat fish?"
"It's so much better to eat fish than to eat pork and beef. During this period, I will make some seafood food for you in a different way. Those things are nutritious and not easy to grow meat. "
Anyway, seafood is meat in Zhao Xiangyun's eyes. After all, some seafood is really delicious.
When she thought of delicious steamed fish, how she thought and slandered.
"Chengcheng, you said earlier, I didn't dare to eat this period of time. I'm starving every day to check the accounts, and I'm almost listless."
Shen Xiangwan had a funny look at her obviously empty clothes. "But the effect of these two weeks is also very obvious. During this period, we don't go outside to show off. After a period of time, our wife and I have to go outside to show off. Let them also see what beauty is
Looking at Zhao Xiangyun more and more obvious facial contour, this only persisted for two weeks, her beautiful face began to show.
Although there is still a lot of meat, but at least the outline.
This evening, I will add some seafood and other food to her, weigh it again, and compare clothes and so on. I believe she will have confidence.
In the evening, Zhao Xiangyun sat at the table early, expecting the little girl to serve the meal.
It's been a miserable time. It can be said that she has never suffered as much as she does now.
She is the only girl in her mother's family. Her five brothers are really spoiled by her parents.
Because of this, when I was a child, I ate a lot of food.
It's always difficult to control your weight later. Zero long Literature Network www.09wxwxs.com
When the delicious fish of the size of a palm is served on the table, Zhao Xiangyun is a little bitter, "Wan ah, just give your mother such a little, which is enough."
She wanted to cry. She did not frown when she ate a fish weighing one or two Jin. Now, that's all.
Shen xiangwanbai glanced at her, "this is our share. Do you have the heart to see your girls grow up badly. I have small arms and small legs. Do you think it is necessary for me to be thin and weak all the time? "
Zhao Xiangyun looked at the girl's legs, as if, really very thin. It's strange to say that the little girl has been thin since she was a child, and she has no appetite. Because of this, so far Shen Xiangwan is a thin and small one.
"Well, I am..."
"Well, today's food is not only steamed fish, but also a shrimp, but only one and a small piece of beef. You can also add some. If you are not satisfied with another portion of tofu, you can only eat vegetarian food. "
"Hehe, contentment, contentment."
Zhao Xiangyun really doesn't have any opinion at this time.
A shrimp is at least meat. A piece of beef is meat.
As for fish Oh, half a person. Otherwise, the little girl has to say she abused herself. When the time comes back to her grandmother's home to complain, she this when the mother can be uncomfortable yo.
Looking at Shen Xiangwan, Zhao Xiangyun murmured. "When I lose weight some other day, the first thing I do is go home and visit my family. Your grandparents expected me to lose weight a few years ago. I hope I can block those broken mouth guys. When you go back, you can also get more delicious food. "They have more sons in the Zhao family.
Very few have daughters.
In her generation, she was the only one who was a girl. Now the Zhao family is even worse. None of the five brothers has a girl. Because of this, as soon as Wan'er comes home, she will be as popular as she wants. Whether it was her brothers or a group of nephews, she really took Wan'er as a baby to coax her.
Other people's little girls are just a little delicious. They are Zhao's girls. They are spoiled and protected from their bones.
At the thought of this, Zhao Xiangyun felt that the bitterness was nothing.
"Wan'er, this shrimp lady will not eat. From now on, I will try my best to lose weight. In fact, the initial hardship has passed, and now I feel much better."
Shen Xiangwan smiles and gives her a thumbs up.
"My mother is wonderful. In fact, the most important thing is that your stomach is not that big. The reason why you feel very hungry earlier is also because your stomach has been stretched out. Now the stomach is thinner and smaller, and I'm getting used to it. In the future, we have to save and exercise. There's water flowing back and forth, and you can't stop. Do you remember that? "
"Yes, my Waner is supervising now. My mother doesn't dare to be lazy."
Not for Shen Dingshan, but for myself and the girl.
After abandoning the love between men and women, Zhao Xiangyun is more open-minded when facing life.
In fact, some people have some things, once you really put it down, people will be free and easy.
"Mother, we have been controlling not to weigh. We can weigh it today. Do you feel much thinner? Isn't walking as tired as before? "
This mention, Zhao Xiangyun hehe Zhile. "Well, I feel as light as a swallow recently. The clothes seem to be more loose. However, how much weight I lost, I'd better weigh it quickly
……
In fact, Zhao Xiangyun tried to lose weight before. It's just that she can't hold on, and she can't stop talking. Now, if she wants to achieve this great cause of weight loss, Shen Xiangwan must assume the task of supervision. Generally speaking, the first two weeks are the most difficult. Because of excessive exercise, gastrointestinal peristalsis is also fast, this time the appetite is particularly good. But want to lose weight effect good, this time must control the proper diet. If not, the figure will be slightly thinner than before, but the effect is not obvious at all. "Mother, you just went to a courteous room for so long?" "Well, it's a bit of a drag these days, so my mother has been squatting for a long time." Zhao Xiangyun's eyes are straight, but her face is serious to no good. Shen Xiangwan sneered, "bring it." "Er, what?" Zhao Xiangyun wants to swear. What's the matter with this girl? Her eyes are just ghosts. She's very well hidden. "I can smell your jerky from a distance. What's more, do you think I didn't see the lady coming here just now? " Zhao Xiangyun bitter ha face, slowly swallow to take out a bag of dried meat. "Wan, shall we just have one? No, no, just half of it? " Shen Xiangwan swept her eyes and found that Zhao Xiangyun was a mother, but now she was staring at her and her confidence was gone. She hemmed and hawed, and finally put the bag of dried meat into her hand. "All right, take it, take it. Just eat less jerky. I, I can't die. " "Indeed, you know. I made a steamed fish for you tonight "Ah?" Zhao Xiangyun was too excited to hear about steamed fish. She rubbed her hands and said, "girl, you didn't say that if you don't give your mother meat, why do you want to eat fish?" "It's so much better to eat fish than to eat pork and beef. During this period, I will make some seafood food for you in a different way. Those things are nutritious and not easy to grow meat. " Anyway, seafood is meat in Zhao Xiangyun's eyes. After all, some seafood is really delicious. When she thought of delicious steamed fish, how she thought and slandered. "Chengcheng, you said earlier, I didn't dare to eat this period of time. I'm starving every day to check the accounts, and I'm almost listless." Shen Xiangwan had a funny look at her obviously empty clothes. "But the effect of these two weeks is also very obvious. During this period, we don't go outside to show off. After a period of time, our wife and I have to go outside to show off. Let them also see what beauty is Looking at Zhao Xiangyun more and more obvious facial contour, this only persisted for two weeks, her beautiful face began to show. Although there is still a lot of meat, but at least the outline. This evening, I will add some seafood and other food to her, weigh it again, and compare clothes and so on. I believe she will have confidence. In the evening, Zhao Xiangyun sat at the table early, expecting the little girl to serve the meal. It's been a miserable time. It can be said that she has never suffered as much as she does now. She is the only girl in her mother's family. Her five brothers are really spoiled by her parents. Because of this, when I was a child, I ate a lot of food. It's always difficult to control your weight later. Zero long Literature Network www.09wxwxs.com When the delicious fish of the size of a palm is served on the table, Zhao Xiangyun is a little bitter, "Wan ah, just give your mother such a little, which is enough." She wanted to cry. She did not frown when she ate a fish weighing one or two Jin. Now, that's all. Shen xiangwanbai glanced at her, "this is our share. Do you have the heart to see your girls grow up badly. I have small arms and small legs. Do you think it is necessary for me to be thin and weak all the time? " Zhao Xiangyun looked at the girl's legs, as if, really very thin. It's strange to say that the little girl has been thin since she was a child, and she has no appetite. Because of this, so far Shen Xiangwan is a thin and small one. "Well, I am..." "Well, today's food is not only steamed fish, but also a shrimp, but only one and a small piece of beef. You can also add some. If you are not satisfied with another portion of tofu, you can only eat vegetarian food. " "Hehe, contentment, contentment." Zhao Xiangyun really doesn't have any opinion at this time. A shrimp is at least meat. A piece of beef is meat. As for fish Oh, half a person. Otherwise, the little girl has to say she abused herself. When the time comes back to her grandmother's home to complain, she this when the mother can be uncomfortable yo. Looking at Shen Xiangwan, Zhao Xiangyun murmured. "When I lose weight some other day, the first thing I do is go home and visit my family. Your grandparents expected me to lose weight a few years ago. I hope I can block those broken mouth guys. When you go back, you can also get more delicious food. "They have more sons in the Zhao family. Very few have daughters. In her generation, she was the only one who was a girl. Now the Zhao family is even worse. None of the five brothers has a girl. Because of this, as soon as Wan'er comes home, she will be as popular as she wants. Whether it was her brothers or a group of nephews, she really took Wan'er as a baby to coax her. Other people's little girls are just a little delicious. They are Zhao's girls. They are spoiled and protected from their bones. At the thought of this, Zhao Xiangyun felt that the bitterness was nothing. "Wan'er, this shrimp lady will not eat. From now on, I will try my best to lose weight. In fact, the initial hardship has passed, and now I feel much better." Shen Xiangwan smiles and gives her a thumbs up. "My mother is wonderful. In fact, the most important thing is that your stomach is not that big. The reason why you feel very hungry earlier is also because your stomach has been stretched out. Now the stomach is thinner and smaller, and I'm getting used to it. In the future, we have to save and exercise. There's water flowing back and forth, and you can't stop. Do you remember that? " "Yes, my Waner is supervising now. My mother doesn't dare to be lazy." Not for Shen Dingshan, but for myself and the girl. After abandoning the love between men and women, Zhao Xiangyun is more open-minded when facing life. In fact, some people have some things, once you really put it down, people will be free and easy. "Mother, we have been controlling not to weigh. We can weigh it today. Do you feel much thinner? Isn't walking as tired as before? " This mention, Zhao Xiangyun hehe Zhile. "Well, I feel as light as a swallow recently. The clothes seem to be more loose. However, how much weight I lost, I'd better weigh it quickly
